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Have you ever felt exhausted without doing any physical work? People can get emotionally and physically tired from trying to solve a problem that is bothering them or staying focused on something that they are not happy with. This is because mental thinking processes are as laboring as physical ... » Learn More about Is it Time to Let GO?

The past two years have been challenging to say the least, but as we move forward in a post-pandemic world, it’s the little things that we need to take the time to notice the most these days.  Like the beautiful smile of a total stranger watching their child play in the park. Our smiles have been ... » Learn More about Take Time for All The Little Things

I remember when my mom, or dad, would say, “Don’t do that. You are going to get hurt!” Most of the time they were right, and sometimes I even took their advice. But as we get older and leave that wonderful place called home, mom and dad are not always there watching us and warning us of those ... » Learn More about Take Your Parents’ Advice

At one point or another, every one of us has wrestled with regret. We wish we had approached a situation differently or taken that risk or taken an opportunity when it presented itself, but we didn’t. I often hear people talk about regrets they have about decisions they made many years ago or ... » Learn More about Don’t Let Regret Rule Your Life

Sometimes life presents us with opportunities, which are disguised as roadblocks. We have all had things happen in our life that seemed devastating at the time. Years later, however, you can look back and realize that those tough times really were the rainbows that led to something wonderful. Maybe ... » Learn More about You Can’t Have Rainbows Without A Little Rain