Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends, and spirit and your job is to keep them all in motion. If you drop one of these balls – what will bounce back? Work is the rubber ball that bounces back. Life is a ... » Learn More about Life is a Juggling Act
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Don’t Wish for It, Work for It!
Everyone wishes for a better life, but not everyone is willing to work for a better life. You can wish all you like but if you are not willing to work for those wishes, you will never see them materialize. Don’t Wish for It, Work for It! Wishes without work are worthless. ... » Learn More about Don’t Wish for It, Work for It!
Engage That Brain!
How have you been spending your time lately? A recent study revealed that during the Covid-19 pandemic people all around the world are watching more TV that ever. While the lure of Netflix is totally understandable, and maybe even the mental break many needed to decompress during a turbulent time – ... » Learn More about Engage That Brain!
A Watched Pot Never Boils
Have you ever heard the phrase, “A watched pot never boils”? When you want something to happen, paying attention to it will make the wait feel much longer. How long have the last three months felt like--really? Eternity? If that’s how you are feeling, you can join the millions or others around ... » Learn More about A Watched Pot Never Boils
Sleep-Are You Getting Enough?
Do you think you got enough sleep this past week? Do you wake up each day refreshed and well rested? If not, you are not alone. The Covid-19 virus is affecting the sleep of most people around the world. When you are anxious and concerned about factors outside your control, your body does not rest ... » Learn More about Sleep-Are You Getting Enough?