The next time someone gives you a compliment, just say “Thank you”. It’s so simple. It will make you and that person feel so good. Don’t shrug it off, play it down or reject the gift by saying something like, “It was nothing”. You’ll be denying yourself and the giver of the opportunity to share in a ... » Learn More about Accepting Compliments
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Dress Up Play
Are you among the many who are going thru their closets and donating hats, jewelry, and clothes that you don’t need? If you have children or grandchildren, consider keeping some of those clothes and extra accessories for your children to use. Research shows that playing dress up isn’t just fun for ... » Learn More about Dress Up Play
Be Happy
Let’s start this week with some important questions. Are you happy? Do you smile? Do you laugh? Are you fun? Are you confident? Do you exude confidence when you're around others and are people excited to be around you? When you're around people that smile, it makes you want to smile. When you're ... » Learn More about Be Happy
Don’t Forget To Let Your Brain Rest
It’s Labor Day, a day set aside for rest. Did you know that a part of each day should include some time for your brain to rest? Practically speaking, that means turning off Netflix when you get on the stationary bike, strolling at lunch without earbuds, or constantly watching your phone. It is ... » Learn More about Don’t Forget To Let Your Brain Rest
The Only Constant Is Change
Throughout our life we have heard the phrase ‘the only constant is change’. The year 2020 has certainly proven that phrase to be true. Those who have embraced change this year have made some great discoveries, but change is still challenging for everyone. It all boils down to an inner need that all ... » Learn More about The Only Constant Is Change