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At one point or another, every one of us has wrestled with regret. We wish we had approached a situation differently or taken that risk or taken an opportunity when it presented itself, but we didn’t. I often hear people talk about regrets they have about decisions they made many years ago or ... » Learn More about Don’t Let Regret Rule Your Life

Sometimes life presents us with opportunities, which are disguised as roadblocks. We have all had things happen in our life that seemed devastating at the time. Years later, however, you can look back and realize that those tough times really were the rainbows that led to something wonderful. Maybe ... » Learn More about You Can’t Have Rainbows Without A Little Rain

Each of us actually has a well of unlimited, and sometimes, untapped power at our disposal. For most, it’s a matter of believing in it, trusting it, and then harnessing it.  How would you like to exercise YOURS? To help yourself succeed? To be part of something bigger? To help others where you ... » Learn More about Exercise Your Power

Did you make New Year's resolutions this year? Studies show that about half of adults in North America set new goals or resolutions in January and start off very committed. The most common resolutions are to quit smoking, lose weight, and start exercising. Most of us do really well for about 30 ... » Learn More about Stay Committed to Your Goals

For many people, change is tough, especially when it comes to long-time habits. Tough doesn’t mean impossible though and leaning into the healthy habits that will make you, your business, and your relationships stronger can be a powerful way to set a new pace for the year ahead. LOVED this article ... » Learn More about Creating Healthy Habits